A day of yoga lead by myself to release tension, calm your mind and lift your spirits, date to be confirmed.
The day will also include talks from Guest speakers on various health management subjects in order to give you information and simple tools to improve and maintain good health and wellness. Get advice on yoga practices and stress management from our experts, whilst enjoying the company of like minded people.
If you are a local business and wish to attend the next Zenyoga Health and Wellness event
please get in touch with me, Fiona Cumming on 07891 538 420 or email